join the movement where gym anxiety surrenders to self empowerment.
Private & Group
Fitness Classes
+
Posture & Mobility Workshops
+
Habit & Nutrition
Coaching
You’re on the hunt for
a personal trainer,
but that’s not REALLY why you’re here.
You’re the caregiver...the boss...the leader.
From the moment you wake up, your brain is rattling off the "to-do" list and schedule for the day.
Your thoughts and choices revolve around everyone
& everything else.
You’re tired! You’ve given all your energy away that there’s nothing left in the tank for yourself. Quick fix diets and high intensity workouts promising immediate results look quite attractive.
Deep down, you don’t want to just lose weight.
You’re looking for a mindset makeover and a durable plan of attack that will you make you feel strong, confident, and unstoppable!
You know that working with a
professional trainer is the first step towards saying NO MORE to quick fixes and HELL YES to real solutions that last.
We’re here to help find the possible in what seems like the impossible.
Ready to Evolve?
1. Book your Breakthrough Call
In this 20 minute complimentary strategy call, we'll help you identify current lifestyle obstacles and provide a simple game plan that will kickstart your health & fitness in the right direction.
2. Set the stage for your call!
Once you've booked a time, you'll be prompted to fill out a short questionnaire.
This is a judgement free zone! We simply ask for insight on what you've tried in the past and what you're currently doing so that we can best answer your questions on how Evolve can help.
After your booking request is confirmed, you'll receive a confirmation text from one of our Evolve coaches.
3. Let's get moving!
When you've decided that Evolve is the kettle to your bell, we'll start the next steps of your
onboarding process as a new Evolutionary and book your 5 Intro Private Sessions for only $299.
Hi!
Hi!
Jamie & Chanel, here.
We’re here to reframe the way you think about healthy living.
At Evolve, our strength & habit coaches don’t just tell you what to do. We also teach you the essential “how’s and “why’s” behind all things health and wellness.
Unlike other trainers and gyms who assign strict diets and “beat your body up” workouts, we work with YOU to build a realistic foundation designed for sustainable growth. It’s a difference you'll not only see, but undeniably feel!
Our clients initially come to us feeling cautious, scared, and intimidated. Within a matter of months, they transform into resilient fitness devotees.
But our real intention isn’t to only help you look good naked. It’s to support you in cultivating a life filled with confidence and pride.
"Evolve has made me step out of my cardio mindset into one that focuses on strength training & that's when my body started to change."
"Evolve is different because it's a sustainable habit. There's a focus on quality movement over quantity, but not so much that you don't challenge yourself and get stronger."
"Having worked with several professional trainers over the years, Evolve is different. Their attention to you and your well being is unmatched!"
"When my wife would tell me about her workouts at Evolve, I always thought they sounded too easy...I couldn't have been more wrong!
I'm overall stronger than I've ever been in my life."
