top of page
Personal Trainer, OKlahoma City
Barbell Back Squat


from quick fixes



a lifestyle you love.


join the movement


Private & Group
Fitness Classes


Posture & Mobility Workshops


 Habit & Nutrition 

Get your Intro Breakthrough Package!

Let’s be real: you want your body back without the stress of over-investing and the disappointments of under-delivering. 


Our Intro Breakthrough Package will help you  break down personal fitness barriers so that you can become a fearless mover in & out of the gym.

green arrow
Kettlebell Windmill

You’re on the hunt for
a personal trainer,

but that’s not REALLY why you’re here.

You’re the caregiver...the boss...the leader.


From the moment you wake up, your brain is rattling off the "to-do" list and schedule for the day.  

Your thoughts and choices revolve around everyone

& everything else.

You’re tired!  You’ve given all your energy away that there’s nothing left in the tank for yourself.  Quick fix diets and high intensity workouts promising immediate results look quite attractive.


Deep down, you don’t want to just lose weight. 


You’re looking for a mindset makeover and a durable plan of attack that will you make you feel strong, confident, and unstoppable!

Battle Rope Agility Training
green arrow

You know that working with a
professional trainer is the first step towards saying
NO MORE to quick fixes and HELL YES to real solutions that last. 

We’re here to help find the possible in what seems like the impossible. 

pink arrow
Strength Training Coaches
Kettlebell Overhead Press & Lower Body Lunge
Intro Private Training

Ready to Evolve?

1. Book your Breakthrough Call

Mobility Training

In this 20 minute complimentary strategy call, we'll help you identify current lifestyle obstacles and provide a simple game plan that will kickstart your health & fitness in the right direction.

2. Set the stage for your call!

Once you've booked a time, you'll be prompted to fill out a short questionnaire


This is a judgement free zone!  We simply ask for insight on what you've tried in the past and what you're currently doing so that we can best answer your questions on how Evolve can help.

After your booking request is confirmed, you'll receive a confirmation text from one of our Evolve coaches.

3. Let's get moving!

When you've decided that Evolve is the kettle to your bell, we'll start the next steps of your 

onboarding process as a new Evolutionary and book your Intro Private Sessions for only $299.  

CLICK HERE to learn more about our onboarding process.

OKC Personal Trainer



Jamie & Chanel, here.

We’re here to reframe the way you think about healthy living.

At Evolve, our strength & habit coaches don’t just tell you what to do.  We also teach you the essential “how’s and “why’s” behind all things health and wellness.

Unlike other trainers and gyms who assign strict diets and “beat your body up” workouts, we work
with YOU to build a realistic foundation designed for sustainable growth.  It’s a difference you'll not only see, but undeniably feel! 

Our clients initially come to us feeling cautious, scared, and intimidated. Within a matter of months, they transform into resilient fitness devotees.  

But our real intention isn’t to only help you
 feel good naked
.  It’s to support you in cultivating a life filled with confidence and pride. 

Personal Trainer OKC

"Evolve has made me step out of my cardio mindset into one that focuses on strength training & that's when my body started to change."

"Evolve is different because it's a sustainable habit.  There's a focus on quality movement over quantity, but not so much that you don't challenge yourself and get stronger."

"Having worked with several professional trainers over the years, Evolve is different.  Their attention to you and your well being is unmatched!"

"When my wife would tell me about her workouts at Evolve, I always thought they sounded too easy...I couldn't have been more wrong!
I'm overall stronger than I've ever been in my life."

-Kristin, client of 8 yr
Charlotte, client of 1 yr
-Debbie, client of 10 yr
-Matt, client of 1 yr
Chanel & Jamie

It's time to believe you
can build the life you love.

bottom of page