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We get it—staying consistent is HARD. Life is busy, motivation fades, and those ‘all-or-nothing’ plans never last… but what if building healthy habits could actually feel simple?
At Evolve, we understand the struggle of balancing life's demands while prioritizing your health. That's why we've designed the #EvolveIn5 Challenge—a
6-week journey focusing on simple, effective habits to help you feel strong, confident, and unstoppable.​​​​
What's included in the #Evolvein5 Challenge?
Who can join?
Whether you're an in-studio client or joining us virtually from anywhere, the #EvolveIn5 Challenge is designed for all fitness levels. Our community thrives on diversity and inclusivity, ensuring everyone feels empowered.
Shari A
As I approach my 60th birthday in August - I’m aware of the things my body CAN do more than the things it can’t do yet - or may not do. And as always. I’m grateful that God and Google led me to find you two at Evolve!
Allison G
New strategies that are working - Getting up at 4:45 am and meditating and prepping for the day. Then I get to class early. I hated it at first but I look forward to it now!
Whitney N
I started the new year feeling out of control with me eating and inconsistent with my workouts. I’m happy to say I’ve made progress on both! Using the Evolve team’s advice, I have made it a point to plan my workouts and book them on Sundays.
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