RESULTS REHAB
3 month Health & accountability Coaching
WARNING: side effects may include feeling sexy AF inside & out.
Health Doesn’t Require Obsession—
Just the Right Plan
This is no-BS health & accountability coaching for transformation seekers ready to stop Googling quick fixes and finally own their health—for good!
According to the National Library of Medicine,
a meta-analysis of 29 long-term weight loss studies found that more than half of lost weight is regained within two years, and by five years, more than 80% of the weight is back.
Sound familiar? You’re not alone!
You want to feel empowered to make healthier choices without the constant mental tug-of-war.
Right now, it feels like you’re fighting a losing battle, and honestly, waving the white flag seems way easier.
​The truth is, you’re not about spending hours in the kitchen, meal prepping like it’s a part-time job…and hitting the gym 7 days a week? Forget it.
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You’ve got goals bigger than your squat PR:
Climbing the career ladder and crushing it at work.
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Supporting your family in their passions and pursuits.
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Juggling it all while refusing to put your own dreams on the back burner.
You’re about making the impossible possible—not just for yourself but for the people who count on you. You’re not interested in twisting your life to fit a one-size-fits-all health plan.
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Most importantly, you’re not here to be spoon-fed another temporary fix. You’re here to learn how to reframe healthy living in a way that works for you—for life.
If you think you’re just not capable of living fit, think again!
3 MONTH PROGRESS
Results Rehab: 3-Month
Health & Accountability Coaching helps ditch the unrealistic expectations of the past and redefine sustainable habits that feel empowering—not punishing.
"I love how accountable Evolve is while still be understanding of life’s ups and downs. I quickly saw physical results, but also started to feel better mentally.
I had my last panic attack in March of 2017 and my PCOS became very manageable. I know Evolve was instrumental in that progress."
What you'll get with your
3 month commitment
360° Lifestyle Evaluation
Let’s look at your life from all angles (yes, even that pile of takeout receipts). ​​​
Together, we’ll find what’s helping and what’s holding you back.
Intention-Setting Session
Define your “why” (it’s probably not just about fitting into those jeans from 2012).
Weekly Game Planning
Choose between text support or a 30-minute Zoom call—because sometimes you need a plan and sometimes you just need to vent about your week.
Curated Habit Checklists
Your brain has enough to juggle, so we’ve made cheat sheets for your life. Think of it as a to-do list for becoming unbreakable.
Community Support
Join our tribe of transformation-seekers. Share your wins, your struggles, and memes that keep us all sane.
What
You'll
Gain:
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Feel Stronger Inside and Out
Your clothes will fit better, your energy will soar, and your ego might get a tiny workout too.
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Master Your Pivot
Life's shit storms have their seasons. When they hit, you’ll navigate with confidence, armed with your "good, better, best" proactive plan.
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A Clearer Sense of Purpose
Finally answer the existential question: “Why am I doing this?” (Hint: It’s not just for the Instagram before-and-after pic.)
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Resilience Over Setbacks
Turn every setback into a setup for a comeback. You’ll be so mentally tough, you could bench-press your problems.
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Flexibility Without Guilt
Skip a workout or eat the pizza without the guilt spiral. Psst…your progress isn’t ruined by one cheat meal.
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Healthy Habits That Stick
Meal prepping and moving your body will become so second nature, you’ll forget what “starting over on Monday” feels like.
ACT NOW &
Save With
A Friend!
BLACK FRIDAY OFFER:
$1,500 solo OR $750 each
when you join with a friend!
Transform together, save together!
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Get ready to feel sexy inside and out with this three-month program designed to support lasting change.
